Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.4 mg |
| Potassium | 338.3 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 17.4 g |
| Protein | 7.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 15.2 % |
| Copper | 3.3 % |
| Folate | 1.2 % |
| Iron | 8.6 % |
| Magnesium | 4.2 % |
| Manganese | 31.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.2 % |
| Riboflavin | 11.4 % |
| Selenium | 0.6 % |
| Thiamin | 4.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Baked Apples with Greek Yogurt
View the full Sarah's Baked Apples with Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Baked Apples with Greek Yogurt
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)
18 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.13 cup)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of Sarah's Baked Apples with Greek Yogurt
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)
18 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.13 cup)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
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