Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 105.3
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 13.4 mg
Sodium 421.0 mg
Potassium 230.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Protein 10.4 g
Vitamin A 2.2 %
Vitamin B-12 19.4 %
Vitamin B-6 9.4 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.3 %
Copper 2.8 %
Folate 3.6 %
Iron 4.8 %
Magnesium 4.5 %
Manganese 3.2 %
Niacin 26.3 %
Pantothenic Acid 1.9 %
Phosphorus 8.3 %
Riboflavin 3.1 %
Selenium 44.9 %
Thiamin 2.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Dill Pickles, (0.13 cup, chopped or diced)


No nutrition or calorie comments found.