Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.6
Total Fat 6.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 27.4 mg
Sodium 534.5 mg
Potassium 505.8 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.7 g
Sugars 0.7 g
Protein 25.2 g
Vitamin A 10.2 %
Vitamin B-12 41.2 %
Vitamin B-6 23.6 %
Vitamin C 288.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 10.8 %
Copper 7.7 %
Folate 9.1 %
Iron 10.3 %
Magnesium 9.3 %
Manganese 7.6 %
Niacin 59.4 %
Pantothenic Acid 4.0 %
Phosphorus 26.3 %
Riboflavin 7.6 %
Selenium 96.3 %
Thiamin 4.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arcusa's Cheesy Stuffed Guac Tuna Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arcusa's Cheesy Stuffed Guac Tuna Peppers

70 calories of Tuna, Canned in Water, drained, (0.50 can)

42 calories of Guacamole, (1 tbsp)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

13 calories of Kraft Free American Cheese Singles, (0.50 slice)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Mrs. Dash, (0.25 serving)


No nutrition or calorie comments found.