Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 175.7 mg |
| Sodium | 114.4 mg |
| Potassium | 248.9 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 33.2 g |
| Protein | 9.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 21.8 % |
| Vitamin E | 0.6 % |
| Calcium | 16.3 % |
| Copper | 0.7 % |
| Folate | 6.9 % |
| Iron | 3.8 % |
| Magnesium | 3.3 % |
| Manganese | 0.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 20.5 % |
| Riboflavin | 23.0 % |
| Selenium | 7.0 % |
| Thiamin | 3.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ile Flottante
View the full Ile Flottante Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ile Flottante
95 calories of Granulated Sugar, (25 grams)
77 calories of Milk, 3.25%, (125 mL)
63 calories of Egg, fresh, whole, raw, (1 medium)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Cornflour (UK), (1.25 g)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Ile Flottante
95 calories of Granulated Sugar, (25 grams)
77 calories of Milk, 3.25%, (125 mL)
63 calories of Egg, fresh, whole, raw, (1 medium)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Cornflour (UK), (1.25 g)
3 calories of Vanilla Extract, (0.25 tsp)
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