Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 320.1
Total Fat 13.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 83.4 mg
Sodium 993.8 mg
Potassium 853.9 mg
Total Carbohydrate 21.4 g
Dietary Fiber 4.7 g
Sugars 12.5 g
Protein 31.9 g
Vitamin A 33.5 %
Vitamin B-12 6.1 %
Vitamin B-6 24.4 %
Vitamin C 82.8 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 42.2 %
Copper 11.6 %
Folate 14.7 %
Iron 22.0 %
Magnesium 14.3 %
Manganese 21.4 %
Niacin 10.3 %
Pantothenic Acid 4.2 %
Phosphorus 29.9 %
Riboflavin 25.0 %
Selenium 11.9 %
Thiamin 8.4 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

117 calories of Shady Brook Lean Ground Turkey, (82 gram(s))

91 calories of Mozzarella Cheese, part skim milk, (36 grams)

32 calories of Tomato - Canned Tomatoes - Alymer diced, (0.64 cup)

29 calories of Zucchini - Regular, Raw - 1 Cup Sliced (113g), (1.60 cup)

28 calories of Tomato Paste, (0.20 can (6 oz))

23 calories of Parmesan Cheese, grated, (1 tbsp)


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