Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 432.4
Total Fat 3.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 34.2 mg
Sodium 1,574.0 mg
Potassium 539.6 mg
Total Carbohydrate 70.2 g
Dietary Fiber 11.0 g
Sugars 5.0 g
Protein 28.8 g
Vitamin A 0.4 %
Vitamin B-12 3.8 %
Vitamin B-6 33.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.9 %
Copper 20.0 %
Folate 34.6 %
Iron 16.9 %
Magnesium 40.1 %
Manganese 107.9 %
Niacin 50.1 %
Pantothenic Acid 12.5 %
Phosphorus 39.8 %
Riboflavin 9.1 %
Selenium 43.8 %
Thiamin 29.2 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriaky Chicken Rice Bowl

View the full Teriaky Chicken Rice Bowl Recipe & Instructions
Submitted by: GDELAHANTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriaky Chicken Rice Bowl

216 calories of Brown Rice, long grain, (1 cup)

114 calories of Beans, black, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

38 calories of Kikkoman Teriyaki Sauce & Marinade, (2.50 tbsp)


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