Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.8 mg |
| Sodium | 177.5 mg |
| Potassium | 157.4 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 6.1 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 1.4 % |
| Folate | 3.7 % |
| Iron | 2.4 % |
| Magnesium | 3.3 % |
| Manganese | 4.6 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.6 % |
| Selenium | 6.5 % |
| Thiamin | 2.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Roll filling
View the full Egg Roll filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Roll filling
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
6 calories of Cabbage, fresh, (0.29 cup, chopped)
5 calories of Hoisin Sauce, (0.14 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
Calories per serving of Egg Roll filling
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
6 calories of Cabbage, fresh, (0.29 cup, chopped)
5 calories of Hoisin Sauce, (0.14 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
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