Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 147.6
Total Fat 6.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 27.8 mg
Sodium 919.7 mg
Potassium 337.6 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 12.2 g
Vitamin A 53.0 %
Vitamin B-12 2.5 %
Vitamin B-6 20.5 %
Vitamin C 168.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.3 %
Copper 5.6 %
Folate 11.6 %
Iron 8.9 %
Magnesium 9.0 %
Manganese 17.1 %
Niacin 24.3 %
Pantothenic Acid 4.6 %
Phosphorus 10.5 %
Riboflavin 5.1 %
Selenium 11.5 %
Thiamin 4.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Braised Chicken

View the full Coconut Braised Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Braised Chicken

75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Goya Coconut Milk, (2.25 oz)

13 calories of House Foods Tofu Shirataki Noddles, (2.67 oz)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Kikkoman Lite Soy Sauce, (0.83 tbsp)

7 calories of Coconut Oil, (0.17 1tsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Garlic, (0.83 cloves)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Cider Vinegar, (0.08 cup)

1 calories of Curry powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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