Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 65.1 mg
Potassium 88.6 mg
Total Carbohydrate 27.3 g
Dietary Fiber 6.8 g
Sugars 6.7 g
Protein 3.4 g
Vitamin A 2.9 %
Vitamin B-12 18.8 %
Vitamin B-6 7.1 %
Vitamin C 4.0 %
Vitamin D 6.3 %
Vitamin E 12.5 %
Calcium 14.6 %
Copper 1.4 %
Folate 0.2 %
Iron 13.9 %
Magnesium 2.5 %
Manganese 8.1 %
Niacin 6.9 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 7.2 %
Selenium 0.3 %
Thiamin 6.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pie Baked Oatmeal (vegan, single serving)

View the full Apple Pie Baked Oatmeal (vegan, single serving) Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pie Baked Oatmeal (vegan, single serving)

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

25 calories of Applesauce, unsweetened, (0.25 cup)

15 calories of Cereal - Fiber One Original 1/2 cup, (0.25 serving)

9 calories of Almond Milk UNSWEETENED Silk, (2 oz)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Apple Pie Spice, (0.25 tsp)


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