Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.7 mg |
| Potassium | 292.0 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 13.8 g |
| Protein | 12.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.4 % |
| Calcium | 6.9 % |
| Copper | 9.4 % |
| Folate | 3.2 % |
| Iron | 9.3 % |
| Magnesium | 10.5 % |
| Manganese | 58.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.3 % |
| Riboflavin | 2.7 % |
| Selenium | 0.2 % |
| Thiamin | 12.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Power Bars
View the full Oatmeal Raisin Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Power Bars
64 calories of Raisins, (0.13 cup, packed)
45 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (0.75 tbsp)
40 calories of whey protein powder-plain unsweetened, (0.38 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Oatmeal Raisin Power Bars
64 calories of Raisins, (0.13 cup, packed)
45 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (0.75 tbsp)
40 calories of whey protein powder-plain unsweetened, (0.38 serving)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
10 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.13 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
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