Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 269.7
Total Fat 6.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 53.3 mg
Sodium 693.2 mg
Potassium 718.5 mg
Total Carbohydrate 35.0 g
Dietary Fiber 10.7 g
Sugars 3.5 g
Protein 23.8 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 16.4 %
Copper 1.2 %
Folate 1.1 %
Iron 30.3 %
Magnesium 1.6 %
Manganese 4.8 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty 2 Bean Turkey Chili

View the full Hearty 2 Bean Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty 2 Bean Turkey Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

61 calories of Beans Black Low Sodium Bush's, (0.29 cup)

58 calories of Bush's Chili Beans (Read Beans in Chili Sauce) Medium Sauce, (0.29 cup)

17 calories of Hunt's Diced Tomatoes Fire Roasted with Garlic, (0.29 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Cumin - Ground, McCormick (1 tbsp), (0.25 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Garlic Powder, (0.50 tsp)

3 calories of diced green chilis, 1can, (0.67 oz)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Cider Vinegar, (0.08 tbsp)


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