Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 11.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.8 g
Cholesterol 19.8 mg
Sodium 349.4 mg
Potassium 392.3 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.6 g
Sugars 3.5 g
Protein 6.8 g
Vitamin A 30.3 %
Vitamin B-12 2.6 %
Vitamin B-6 12.1 %
Vitamin C 28.1 %
Vitamin D 4.7 %
Vitamin E 12.3 %
Calcium 18.3 %
Copper 4.6 %
Folate 4.3 %
Iron 5.8 %
Magnesium 6.7 %
Manganese 7.7 %
Niacin 4.4 %
Pantothenic Acid 3.2 %
Phosphorus 14.8 %
Riboflavin 5.9 %
Selenium 4.1 %
Thiamin 4.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Cheddar Cheese Soup

View the full Golden Cheddar Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Cheddar Cheese Soup

77 calories of Cheddar Cheese, (0.17 cup, shredded)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

11 calories of 1 cup onion chopped, (0.17 serving)

5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)

5 calories of Chef's Cupboard All Natural Vegetable Stock, (0.33 cup)

4 calories of Carrots, raw, (0.17 medium)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Summer squash, (0.17 slice)

0 calories of Salt to taste, (0.17 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.