Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,498.4 | Total Fat | 31.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 13.5 g |
| Cholesterol | 1,097.4 mg |
| Sodium | 2,562.1 mg |
| Potassium | 1,841.7 mg |
| Total Carbohydrate | 143.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.6 g |
| Protein | 148.5 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 1,012.4 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 87.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.9 % |
| Calcium | 26.1 % |
| Copper | 262.6 % |
| Folate | 104.9 % |
| Iron | 165.0 % |
| Magnesium | 73.7 % |
| Manganese | 851.9 % |
| Niacin | 124.8 % |
| Pantothenic Acid | 57.8 % |
| Phosphorus | 162.0 % |
| Riboflavin | 122.0 % |
| Selenium | 603.7 % |
| Thiamin | 97.2 % |
| Zinc | 97.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paella
View the full paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paella
484 calories of White Rice, medium grain, (2 cup)
390 calories of Mussels, (8 oz)
224 calories of Shrimp, cooked, (8 oz)
209 calories of Squid, raw, (8 oz, boneless)
119 calories of Olive Oil, (1 tbsp)
43 calories of oignon, (100 gram(s))
16 calories of Chicken Broth or Bouillon, (1 packet (6 fl oz prepared))
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
Calories per serving of paella
484 calories of White Rice, medium grain, (2 cup)
390 calories of Mussels, (8 oz)
224 calories of Shrimp, cooked, (8 oz)
209 calories of Squid, raw, (8 oz, boneless)
119 calories of Olive Oil, (1 tbsp)
43 calories of oignon, (100 gram(s))
16 calories of Chicken Broth or Bouillon, (1 packet (6 fl oz prepared))
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
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