Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.4
Total Fat 9.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 112.7 mg
Sodium 771.0 mg
Potassium 558.2 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.9 g
Sugars 4.3 g
Protein 41.3 g
Vitamin A 1.9 %
Vitamin B-12 11.2 %
Vitamin B-6 50.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 5.0 %
Folate 4.3 %
Iron 8.9 %
Magnesium 13.9 %
Manganese 4.8 %
Niacin 99.8 %
Pantothenic Acid 15.2 %
Phosphorus 36.1 %
Riboflavin 10.7 %
Selenium 46.8 %
Thiamin 9.5 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

80 calories of Kraft miracle whip regular, (2 tbsp)

10 calories of Pickle Relish, (0.50 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Onions, raw, (0.75 tbsp chopped)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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