Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 27.8 mg |
| Sodium | 100.1 mg |
| Potassium | 137.7 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 16.9 g |
| Protein | 4.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 7.7 % |
| Calcium | 3.4 % |
| Copper | 7.6 % |
| Folate | 12.0 % |
| Iron | 8.1 % |
| Magnesium | 5.2 % |
| Manganese | 22.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.9 % |
| Selenium | 9.7 % |
| Thiamin | 12.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Courgette/Zucchini cake
View the full Courgette/Zucchini cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Courgette/Zucchini cake
95 calories of Olive Oil, (0.05 cup)
68 calories of Flour, white, (0.15 cup)
57 calories of Granulated Sugar, (15 grams)
39 calories of Walnuts, (0.05 cup, chopped)
30 calories of Vanilla Extract, (0.05 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
4 calories of Zucchini, (25 grams)
1 calories of Cinnamon, ground, (0.15 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Courgette/Zucchini cake
95 calories of Olive Oil, (0.05 cup)
68 calories of Flour, white, (0.15 cup)
57 calories of Granulated Sugar, (15 grams)
39 calories of Walnuts, (0.05 cup, chopped)
30 calories of Vanilla Extract, (0.05 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
4 calories of Zucchini, (25 grams)
1 calories of Cinnamon, ground, (0.15 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
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