Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 239.9 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 84.1 mg |
Sodium | 1,228.5 mg |
Potassium | 25.0 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 0.0 g |
Sugars | 24.3 g |
Protein | 15.7 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.7 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.0 % |
Folate | 1.0 % |
Iron | 7.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 1.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf
View the full Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf
120 calories of Heinz Organic Ketchup, (6 tbsp)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)
Calories per serving of Turkey Meatloaf
120 calories of Heinz Organic Ketchup, (6 tbsp)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)
Calories in Similar Recipes
- double this and freeze extra for later
- Protein Packed Vegetarian Comfort Food!
- Modified this recipe from one I found on a cooking website, to make it lower in sodium.
- A low cal version of a fried favorite!
- This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and...
- delicious vegan version w/ homemade BBQ sauce!
- Fast, easy, and Delicious Too...
- Easy to whip together and fabulous to enjoy at only 130 cals per 1/2 cup!
- This is named after the cow who escaped a slaughterhouse and now lives at a rescue facility. Very tasty!...
- Cheap, easy and delicious!