Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.8 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 44.9 mg |
| Sodium | 603.5 mg |
| Potassium | 64.6 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.3 g |
| Protein | 13.9 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.0 % |
| Calcium | 21.0 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 0.7 % |
| Magnesium | 2.7 % |
| Manganese | 4.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.0 % |
| Selenium | 4.1 % |
| Thiamin | 0.9 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French onion Soup from The New Best Recipe
View the full French onion Soup from The New Best Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French onion Soup from The New Best Recipe
80 calories of Swiss Cheese, (0.75 oz)
59 calories of Panera Bread French Baguette (2.5 oz), (0.33 serving)
57 calories of Asiago Cheese, (0.50 oz)
34 calories of Butter, unsalted, (0.33 tbsp)
15 calories of 365 Organic Chicken Broth Low Sodium, (1 cup)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Swanson Beef Broth Low Sodium, (0.29 cup)
Calories per serving of French onion Soup from The New Best Recipe
80 calories of Swiss Cheese, (0.75 oz)
59 calories of Panera Bread French Baguette (2.5 oz), (0.33 serving)
57 calories of Asiago Cheese, (0.50 oz)
34 calories of Butter, unsalted, (0.33 tbsp)
15 calories of 365 Organic Chicken Broth Low Sodium, (1 cup)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Swanson Beef Broth Low Sodium, (0.29 cup)
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