Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 30.7
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.2 mg
Sodium 70.7 mg
Potassium 22.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 1.9 g
Vitamin A 9.8 %
Vitamin B-12 0.7 %
Vitamin B-6 0.9 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.8 %
Copper 0.3 %
Folate 0.5 %
Iron 1.1 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.5 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barely any flour veggie crisps

View the full Barely any flour veggie crisps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barely any flour veggie crisps

13 calories of Parmesan Cheese, grated, (0.10 oz)

7 calories of Hommus, Garlic (Simply Delicious Cedar's), (0.33 tbsp)

4 calories of Whole Wheat Flour, (0.01 cup)

3 calories of yellow corn meal, (0.03 oz)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

1 calories of Onions, raw, (0.07 slice, large (1/4" thick))

1 calories of Peppers, sweet, red, fresh, (0.03 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Carrots, raw, (0.03 medium)


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