Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 19.0 mg |
| Potassium | 149.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.3 g |
| Protein | 0.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 30.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.2 % |
| Copper | 4.8 % |
| Folate | 3.5 % |
| Iron | 1.3 % |
| Magnesium | 2.0 % |
| Manganese | 2.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 2.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pears Poached in Orange Syrup
View the full Pears Poached in Orange Syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pears Poached in Orange Syrup
34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))
25 calories of Hershey's Lite Syrup, (1 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of Land O Lakes Ultra-Pasteurized Whipped Heavy Cream (sweetened w/ Splenda), (2 tbsp)
14 calories of Orange juice, fresh, (1 fl oz)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Pears Poached in Orange Syrup
34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))
25 calories of Hershey's Lite Syrup, (1 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of Land O Lakes Ultra-Pasteurized Whipped Heavy Cream (sweetened w/ Splenda), (2 tbsp)
14 calories of Orange juice, fresh, (1 fl oz)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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