Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 44.5
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 13.4 mg
Sodium 82.3 mg
Potassium 97.3 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 6.2 g
Vitamin A 3.0 %
Vitamin B-12 17.7 %
Vitamin B-6 3.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.0 %
Copper 1.5 %
Folate 2.1 %
Iron 1.3 %
Magnesium 2.4 %
Manganese 0.6 %
Niacin 7.5 %
Pantothenic Acid 1.5 %
Phosphorus 12.5 %
Riboflavin 3.7 %
Selenium 11.6 %
Thiamin 0.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Spread

View the full Salmon Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Spread

32 calories of Pink Salmon (canned), (0.05 can)

11 calories of Cream Cheese, Fat Free, (11.35 grams)

1 calories of Heinz Horseradish sauce, (0.05 tsp)

0 calories of Onions, raw, (0.10 tbsp chopped)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Parsley, (0.10 tbsp)

0 calories of Yellow Mustard, (0.03 tsp or 1 packet)


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