Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 43.3
Total Fat 3.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 2.4 mg
Sodium 60.3 mg
Potassium 99.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 5.9 %
Vitamin B-12 0.8 %
Vitamin B-6 2.0 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.8 %
Copper 1.7 %
Folate 1.8 %
Iron 1.8 %
Magnesium 1.7 %
Manganese 2.8 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.5 %
Riboflavin 1.9 %
Selenium 1.4 %
Thiamin 1.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan tomatoes

View the full Parmesan tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan tomatoes

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

9 calories of Red Ripe Tomatoes, (0.67 plum tomato)

1 calories of Oregano, ground, (0.17 tsp)


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