Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,110.4
Total Fat 70.2 g
Saturated Fat 26.6 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 29.3 g
Cholesterol 246.4 mg
Sodium 946.5 mg
Potassium 1,895.1 mg
Total Carbohydrate 48.4 g
Dietary Fiber 8.0 g
Sugars 3.0 g
Protein 71.0 g
Vitamin A 34.6 %
Vitamin B-12 118.3 %
Vitamin B-6 67.5 %
Vitamin C 51.8 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 16.8 %
Copper 29.9 %
Folate 39.1 %
Iron 52.3 %
Magnesium 39.1 %
Manganese 35.4 %
Niacin 86.5 %
Pantothenic Acid 25.2 %
Phosphorus 70.9 %
Riboflavin 62.8 %
Selenium 76.4 %
Thiamin 33.8 %
Zinc 102.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

876 calories of Ground beef, extra lean (15% fat) pan broiled, (12 oz)

156 calories of Taco Shells, (2.50 medium (approx 5" dia))

42 calories of Onions, raw, (1 medium (2-1/2" dia))

41 calories of Sour Cream, reduced fat, (2 tbsp)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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