Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.6 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 114.5 mg |
| Sodium | 290.4 mg |
| Potassium | 432.6 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 29.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 3.8 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.5 % |
| Calcium | 2.0 % |
| Copper | 9.0 % |
| Folate | 5.7 % |
| Iron | 9.0 % |
| Magnesium | 9.5 % |
| Manganese | 3.8 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 26.0 % |
| Riboflavin | 21.1 % |
| Selenium | 29.7 % |
| Thiamin | 9.1 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick low carb chicken curry
View the full quick low carb chicken curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick low carb chicken curry
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Ghee, (0.50 tbsp)
45 calories of coconut milk, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Beans French style canned, (0.25 cup)
5 calories of Mushrooms, fresh, (1.25 medium)
Calories per serving of quick low carb chicken curry
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
60 calories of Ghee, (0.50 tbsp)
45 calories of coconut milk, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Beans French style canned, (0.25 cup)
5 calories of Mushrooms, fresh, (1.25 medium)
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