Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 57.3 mg |
| Sodium | 1,037.3 mg |
| Potassium | 486.7 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.6 g |
| Protein | 19.4 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.9 % |
| Copper | 6.6 % |
| Folate | 9.6 % |
| Iron | 15.0 % |
| Magnesium | 11.5 % |
| Manganese | 14.0 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 20.7 % |
| Riboflavin | 15.8 % |
| Selenium | 23.3 % |
| Thiamin | 10.4 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chipotle chicken and green beans
View the full chipotle chicken and green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chipotle chicken and green beans
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
48 calories of Barley, pearled, cooked, (0.25 cup)
17 calories of Green Beans (snap), (0.50 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Garlic powder, (0.50 tbsp)
10 calories of chipotle peppers in adobo sauce, 3 peppers w/sauce, (0.50 serving)
Calories per serving of chipotle chicken and green beans
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
48 calories of Barley, pearled, cooked, (0.25 cup)
17 calories of Green Beans (snap), (0.50 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Garlic powder, (0.50 tbsp)
10 calories of chipotle peppers in adobo sauce, 3 peppers w/sauce, (0.50 serving)
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