Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.3 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 398.5 mg |
| Sodium | 308.4 mg |
| Potassium | 366.6 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 19.9 g |
| Vitamin A | 32.7 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 20.8 % |
| Vitamin E | 0.5 % |
| Calcium | 23.6 % |
| Copper | 0.4 % |
| Folate | 13.2 % |
| Iron | 9.0 % |
| Magnesium | 6.9 % |
| Manganese | 0.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 33.9 % |
| Riboflavin | 26.0 % |
| Selenium | 5.4 % |
| Thiamin | 0.5 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cherry cheddar fratatta
View the full cherry cheddar fratatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cherry cheddar fratatta
144 calories of Egg, fresh, whole, raw, (2 large)
109 calories of Cheddar Cheese, (0.24 cup, shredded)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
Calories per serving of cherry cheddar fratatta
144 calories of Egg, fresh, whole, raw, (2 large)
109 calories of Cheddar Cheese, (0.24 cup, shredded)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
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