Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.6
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 26.7 mg
Sodium 522.4 mg
Potassium 859.1 mg
Total Carbohydrate 28.7 g
Dietary Fiber 6.7 g
Sugars 4.5 g
Protein 18.3 g
Vitamin A 93.9 %
Vitamin B-12 6.1 %
Vitamin B-6 23.3 %
Vitamin C 26.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 9.2 %
Copper 19.0 %
Folate 21.4 %
Iron 22.8 %
Magnesium 17.4 %
Manganese 43.8 %
Niacin 42.3 %
Pantothenic Acid 7.2 %
Phosphorus 27.0 %
Riboflavin 11.1 %
Selenium 17.4 %
Thiamin 17.4 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Chicken Soup

View the full Gluten Free Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Chicken Soup

77 calories of Beans, white, (0.25 cup)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

37 calories of Peas, frozen, (0.17 package (10 oz))

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Carrots, raw, (0.50 medium)

12 calories of Red Potato, (16.67 grams)

5 calories of Onions, raw, (0.17 small)

4 calories of Chicken Broth, (0.33 can (10.75 oz))

1 calories of Garlic, (0.33 clove)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Salt, (0.17 dash)


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