Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 407.5 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 234.5 mg |
Sodium | 703.8 mg |
Potassium | 476.7 mg |
Total Carbohydrate | 42.0 g |
Dietary Fiber | 3.3 g |
Sugars | 0.3 g |
Protein | 34.4 g |
Vitamin A | 10.4 % | Vitamin B-12 | 30.8 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 13.7 % |
Vitamin D | 3.3 % |
Vitamin E | 7.3 % |
Calcium | 19.1 % |
Copper | 26.5 % |
Folate | 24.7 % |
Iron | 33.4 % |
Magnesium | 16.9 % |
Manganese | 21.9 % |
Niacin | 30.6 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 34.5 % |
Riboflavin | 21.9 % |
Selenium | 91.7 % |
Thiamin | 28.2 % |
Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Taco
View the full Shrimp Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Taco
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
112 calories of Shrimp, cooked, (4 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Sour Cream, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Salsa, (1 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Shrimp Taco
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
112 calories of Shrimp, cooked, (4 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Sour Cream, (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Salsa, (1 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 tsp)
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