Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.3
Total Fat 8.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.6 g
Cholesterol 3.7 mg
Sodium 746.0 mg
Potassium 1,012.1 mg
Total Carbohydrate 34.9 g
Dietary Fiber 6.7 g
Sugars 4.6 g
Protein 9.9 g
Vitamin A 24.4 %
Vitamin B-12 5.8 %
Vitamin B-6 14.7 %
Vitamin C 30.3 %
Vitamin D 5.3 %
Vitamin E 7.5 %
Calcium 14.1 %
Copper 22.0 %
Folate 22.9 %
Iron 22.4 %
Magnesium 18.5 %
Manganese 45.6 %
Niacin 15.3 %
Pantothenic Acid 7.6 %
Phosphorus 22.1 %
Riboflavin 13.6 %
Selenium 8.4 %
Thiamin 13.6 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil Bean Soup

View the full Tomato Basil Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil Bean Soup

101 calories of Beans, white, (0.33 cup)

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))

17 calories of Milk, 1%, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Brown Sugar, (0.33 tsp packed)

4 calories of Garlic, (0.83 clove)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Curry powder, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Basil, (2.50 leaves)

0 calories of Salt - Table - 1 tsp., (0.17 tsp)


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