Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 578.5 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 123.8 mg |
| Sodium | 1,720.3 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.7 g |
| Protein | 47.1 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.3 % |
| Vitamin E | 3.3 % |
| Calcium | 25.8 % |
| Copper | 8.7 % |
| Folate | 16.8 % |
| Iron | 12.3 % |
| Magnesium | 10.1 % |
| Manganese | 39.1 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 24.8 % |
| Riboflavin | 17.6 % |
| Selenium | 27.7 % |
| Thiamin | 15.0 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Melt
View the full Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Melt
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
114 calories of Cheddar Cheese, (1 slice (1 oz))
80 calories of Kraft miracle whip regular, (2 tbsp)
72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))
8 calories of Dill Pickles, (6 slice)
Calories per serving of Tuna Melt
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
114 calories of Cheddar Cheese, (1 slice (1 oz))
80 calories of Kraft miracle whip regular, (2 tbsp)
72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))
8 calories of Dill Pickles, (6 slice)
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