Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 250.1 mg |
| Potassium | 365.3 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 33.4 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 13.8 % |
| Copper | 2.9 % |
| Folate | 4.8 % |
| Iron | 6.8 % |
| Magnesium | 9.7 % |
| Manganese | 4.4 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 31.0 % |
| Riboflavin | 7.2 % |
| Selenium | 30.1 % |
| Thiamin | 5.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Pepper Stuffed Chicken
View the full Spinach and Pepper Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Pepper Stuffed Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of Provolone cheese Sargento reduced fat, (0.75 serving)
20 calories of Cheese - Parmeasan shredded 1/3 cup, (0.06 cup)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Spinach and Pepper Stuffed Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
38 calories of Provolone cheese Sargento reduced fat, (0.75 serving)
20 calories of Cheese - Parmeasan shredded 1/3 cup, (0.06 cup)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
2 calories of Spinach, fresh, (0.25 cup)
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