Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 16.2 mg |
| Sodium | 196.7 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 3.6 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.2 % |
| Copper | 3.8 % |
| Folate | 4.2 % |
| Iron | 2.8 % |
| Magnesium | 2.8 % |
| Manganese | 4.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.7 % |
| Selenium | 5.3 % |
| Thiamin | 2.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caputo Classic
View the full Caputo Classic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caputo Classic
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Feta Cheese, (0.38 oz)
24 calories of Pesto Sauce, (0.02 cup)
6 calories of Blue Crab, canned, (6.25 grams)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Black Olives, canned (small-extra large), (0.25 tbsp)
1 calories of Spinach, cooked, (0.03 cup)
Calories per serving of Caputo Classic
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Feta Cheese, (0.38 oz)
24 calories of Pesto Sauce, (0.02 cup)
6 calories of Blue Crab, canned, (6.25 grams)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Black Olives, canned (small-extra large), (0.25 tbsp)
1 calories of Spinach, cooked, (0.03 cup)
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