Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 87.0
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 20.0 mg
Sodium 167.0 mg
Potassium 89.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 2.3 g
Vitamin A 2.7 %
Vitamin B-12 0.9 %
Vitamin B-6 3.7 %
Vitamin C 2.6 %
Vitamin D 2.1 %
Vitamin E 3.3 %
Calcium 1.2 %
Copper 1.8 %
Folate 2.6 %
Iron 3.9 %
Magnesium 5.9 %
Manganese 4.6 %
Niacin 3.6 %
Pantothenic Acid 0.9 %
Phosphorus 6.1 %
Riboflavin 3.4 %
Selenium 3.5 %
Thiamin 4.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Corn Muffins spicy style

View the full Yummy Corn Muffins spicy style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Corn Muffins spicy style

57 calories of Yellow Cornmeal, (0.13 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Egg, fresh, whole, raw, (0.08 jumbo)

2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.33 oz)

1 calories of Jalapeno Peppers, sliced/pickled, (0.17 oz)

1 calories of Chopped Green Onions, (0.02 cup)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)


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