Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,197.8 | Total Fat | 61.8 g |
|---|---|
| Saturated Fat | 25.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 477.0 mg |
| Sodium | 2,731.1 mg |
| Potassium | 123.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.2 g |
| Protein | 141.5 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 69.5 % |
| Copper | 2.5 % |
| Folate | 4.8 % |
| Iron | 65.2 % |
| Magnesium | 7.9 % |
| Manganese | 6.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 42.4 % |
| Riboflavin | 27.2 % |
| Selenium | 22.8 % |
| Thiamin | 6.1 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Healthy Turkey Meatballs
View the full Lean Healthy Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Healthy Turkey Meatballs
832 calories of Turkey, Ground turkey, 93% lean, (20.80 oz)
160 calories of Parmesan Cheese, grated, (0.35 cup)
99 calories of Feta Cheese, (0.25 cup, crumbled)
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
17 calories of Egg white, fresh, (1 large)
9 calories of Garlic powder, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Lean Healthy Turkey Meatballs
832 calories of Turkey, Ground turkey, 93% lean, (20.80 oz)
160 calories of Parmesan Cheese, grated, (0.35 cup)
99 calories of Feta Cheese, (0.25 cup, crumbled)
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
17 calories of Egg white, fresh, (1 large)
9 calories of Garlic powder, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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