Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 124.4 mg |
| Sodium | 668.9 mg |
| Potassium | 877.8 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.0 g |
| Protein | 46.5 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 68.9 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 12.2 % |
| Copper | 15.9 % |
| Folate | 21.9 % |
| Iron | 24.2 % |
| Magnesium | 22.8 % |
| Manganese | 41.9 % |
| Niacin | 117.6 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 48.3 % |
| Riboflavin | 16.6 % |
| Selenium | 53.2 % |
| Thiamin | 14.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Creamy Braised Leeks
View the full Chicken with Creamy Braised Leeks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Creamy Braised Leeks
229 calories of Chicken Breast (cooked), no skin, roasted, (6.67 ounces)
72 calories of Leeks, (1.33 leek)
37 calories of Light Cream (coffee cream or table cream), (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken with Creamy Braised Leeks
229 calories of Chicken Breast (cooked), no skin, roasted, (6.67 ounces)
72 calories of Leeks, (1.33 leek)
37 calories of Light Cream (coffee cream or table cream), (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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