Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.3
Total Fat 5.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 40.2 mg
Sodium 683.1 mg
Potassium 796.1 mg
Total Carbohydrate 33.5 g
Dietary Fiber 8.2 g
Sugars 5.4 g
Protein 17.9 g
Vitamin A 81.8 %
Vitamin B-12 0.0 %
Vitamin B-6 19.8 %
Vitamin C 84.1 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 11.4 %
Copper 3.2 %
Folate 6.8 %
Iron 21.8 %
Magnesium 8.7 %
Manganese 18.5 %
Niacin 9.7 %
Pantothenic Acid 3.8 %
Phosphorus 7.9 %
Riboflavin 8.6 %
Selenium 1.5 %
Thiamin 8.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl 10-Alarm chili

View the full Hungry Girl 10-Alarm chili Recipe & Instructions
Submitted by: EMC135
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl 10-Alarm chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

50 calories of Bush's Chili Beans, (0.25 cup)

34 calories of Tomato Sauce, with tomato tidbits, (0.25 can, 15 oz (303 x 406))

22 calories of Tomato, Hunt's Canned, Fire Roasted Diced with Garlic (14.5 oz Can), (0.25 serving)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

10 calories of Carrots, raw, (0.38 medium)

10 calories of (Dove) Sugar Free Chocolate Creme Silky Dark Chocolate, 5 pieces, (0.05 serving)

8 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.50 serving)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Chili powder, (0.19 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)


No nutrition or calorie comments found.