Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 177.6
Total Fat 5.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 79.9 mg
Sodium 439.5 mg
Potassium 391.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 25.9 g
Vitamin A 12.1 %
Vitamin B-12 14.2 %
Vitamin B-6 22.5 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 3.2 %
Folate 1.3 %
Iron 7.0 %
Magnesium 7.8 %
Manganese 0.9 %
Niacin 21.8 %
Pantothenic Acid 7.8 %
Phosphorus 25.1 %
Riboflavin 19.4 %
Selenium 62.7 %
Thiamin 56.0 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cola Pork Chops

View the full Cola Pork Chops Recipe & Instructions
Submitted by: MSSBETTYBOOP6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cola Pork Chops

159 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (3 oz)

10 calories of Hellmann's , Carb Options Low Calorie Ketchup, 1 Tbsp, (2 serving)

9 calories of Brown Sugar, (0.50 tsp packed)

0 calories of Diet Coke, (1 oz)


Nutrition & Calorie Comments  

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