Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.8 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 17.5 g |
| Cholesterol | 65.7 mg |
| Sodium | 325.4 mg |
| Potassium | 645.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.5 g |
| Protein | 25.4 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 27.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 15.8 % |
| Calcium | 11.2 % |
| Copper | 9.1 % |
| Folate | 7.7 % |
| Iron | 12.4 % |
| Magnesium | 13.6 % |
| Manganese | 21.8 % |
| Niacin | 62.3 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 31.0 % |
| Riboflavin | 15.5 % |
| Selenium | 29.3 % |
| Thiamin | 10.2 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai cumin chicken & green beans
View the full Thai cumin chicken & green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai cumin chicken & green beans
191 calories of Olive Oil, (0.10 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
14 calories of Chili powder, (0.60 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Milk, nonfat, (0.10 cup)
8 calories of Garlic, (0.04 cup)
7 calories of Green Beans (snap), (0.20 cup)
4 calories of Limes, (0.20 fruit (2" dia))
3 calories of Pepper, red or cayenne, (0.20 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Cider Vinegar, (0.40 tbsp)
0 calories of Ginger Root, (0.20 slices (1" dia))
Calories per serving of Thai cumin chicken & green beans
191 calories of Olive Oil, (0.10 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
14 calories of Chili powder, (0.60 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Milk, nonfat, (0.10 cup)
8 calories of Garlic, (0.04 cup)
7 calories of Green Beans (snap), (0.20 cup)
4 calories of Limes, (0.20 fruit (2" dia))
3 calories of Pepper, red or cayenne, (0.20 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Cider Vinegar, (0.40 tbsp)
0 calories of Ginger Root, (0.20 slices (1" dia))
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