Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 17.5 mg |
| Sodium | 501.0 mg |
| Potassium | 131.3 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 12.5 g |
| Sugars | 0.7 g |
| Protein | 11.7 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 11.7 % |
| Copper | 1.1 % |
| Folate | 2.6 % |
| Iron | 3.5 % |
| Magnesium | 1.9 % |
| Manganese | 1.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Quesadilla Slider
View the full Turkey Quesadilla Slider Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Quesadilla Slider
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)
25 calories of LightLife Smart Deli Roast Turkey Style, (0.25 serving)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
1 calories of Alfalfa sprouts, (0.63 tbsp)
Calories per serving of Turkey Quesadilla Slider
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)
25 calories of LightLife Smart Deli Roast Turkey Style, (0.25 serving)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
1 calories of Alfalfa sprouts, (0.63 tbsp)
Calories in Similar Recipes
- Low-fat layered taco dish
- spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of year
- I had left over taco meat along with refried beans, tortillas, diced tomatoes, green onion, salsa and...
- Make these ahead and freeze for quick morning breakfasts
- Quick breakfast tacos.
- This recipe is very tastey. You can add a lot of varitey to this one. Basically anything you would make...
- My husband came up with this burrito concoction and it is delicious!
- I absolutely love chicken salad sandwiches, but with regular mayonnaise they can really throw a wrench...
- Wonderful recipe though high fat content.
- Lower carb version of my breakfast burrito
- Lots of fiber and protein to start your day.
- These are amazing! So easy too!
- Delicious enchiladas filled with lots of fresh vegetables and lean chicken - a great way to use up l...
- filling and fast