Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 36.6 mg
Sodium 1,097.8 mg
Potassium 312.8 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.9 g
Sugars 4.4 g
Protein 18.7 g
Vitamin A 0.6 %
Vitamin B-12 28.6 %
Vitamin B-6 18.2 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.4 %
Copper 5.4 %
Folate 11.3 %
Iron 14.4 %
Magnesium 8.7 %
Manganese 20.2 %
Niacin 9.4 %
Pantothenic Acid 7.9 %
Phosphorus 24.2 %
Riboflavin 24.0 %
Selenium 57.4 %
Thiamin 20.3 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwich

View the full Turkey Sandwich Recipe & Instructions
Submitted by: RUAHSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwich

101 calories of Bread, reduced-calorie, wheat, (2 slice)

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)


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