Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 31.3 mg |
| Sodium | 533.5 mg |
| Potassium | 167.2 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 18.7 g |
| Protein | 17.5 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 97.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.6 % |
| Copper | 5.5 % |
| Folate | 18.2 % |
| Iron | 11.9 % |
| Magnesium | 7.1 % |
| Manganese | 17.9 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 8.5 % |
| Selenium | 13.6 % |
| Thiamin | 16.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBq Pulled Chicken and pulled chicken wontons
View the full BBq Pulled Chicken and pulled chicken wontons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBq Pulled Chicken and pulled chicken wontons
93 calories of Wonton wrappers (includes egg roll wrappers), (4 wrapper, wonton (3-1/2" square))
70 calories of BBQ Sauce (Sweet Baby Ray's), (2 tbsp)
50 calories of Trader Joe's Chicken Breast Tenderloin, frozen, (1.67 oz)
39 calories of Beans, black, (0.17 cup)
11 calories of 1 cup onion chopped, (0.17 serving)
10 calories of Celery root puree (no cream/butter), (0.17 serving)
8 calories of Mini Pepper (bell peppers), (1 serving)
6 calories of Carrot Puree, (0.08 cup)
Calories per serving of BBq Pulled Chicken and pulled chicken wontons
93 calories of Wonton wrappers (includes egg roll wrappers), (4 wrapper, wonton (3-1/2" square))
70 calories of BBQ Sauce (Sweet Baby Ray's), (2 tbsp)
50 calories of Trader Joe's Chicken Breast Tenderloin, frozen, (1.67 oz)
39 calories of Beans, black, (0.17 cup)
11 calories of 1 cup onion chopped, (0.17 serving)
10 calories of Celery root puree (no cream/butter), (0.17 serving)
8 calories of Mini Pepper (bell peppers), (1 serving)
6 calories of Carrot Puree, (0.08 cup)
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