Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,045.8
Total Fat 185.6 g
Saturated Fat 124.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 18.1 g
Cholesterol 183.2 mg
Sodium 1,231.3 mg
Potassium 1,746.5 mg
Total Carbohydrate 81.4 g
Dietary Fiber 29.8 g
Sugars 24.5 g
Protein 37.3 g
Vitamin A 777.6 %
Vitamin B-12 2.4 %
Vitamin B-6 53.3 %
Vitamin C 208.6 %
Vitamin D 11.9 %
Vitamin E 90.5 %
Calcium 63.5 %
Copper 52.4 %
Folate 156.1 %
Iron 68.4 %
Magnesium 89.6 %
Manganese 242.4 %
Niacin 46.4 %
Pantothenic Acid 10.1 %
Phosphorus 55.4 %
Riboflavin 63.2 %
Selenium 20.8 %
Thiamin 92.5 %
Zinc 41.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paneer Curry

View the full Paneer Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paneer Curry

960 calories of Crisco Pure Vegetable Oil, (8 tbsp)

612 calories of Butter, salted, (6 tbsp)

350 calories of Peas, frozen, (1.60 package (10 oz))

99 calories of Spinach, frozen, (1.60 package (10 oz) yields)

27 calories of Paneer Cheese, (10 oz)


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