Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.9
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 779.7 mg
Potassium 209.7 mg
Total Carbohydrate 52.6 g
Dietary Fiber 5.3 g
Sugars 7.1 g
Protein 12.2 g
Vitamin A 11.1 %
Vitamin B-12 20.0 %
Vitamin B-6 9.8 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 8.8 %
Copper 4.5 %
Folate 6.4 %
Iron 5.8 %
Magnesium 4.0 %
Manganese 6.8 %
Niacin 2.2 %
Pantothenic Acid 1.2 %
Phosphorus 4.8 %
Riboflavin 3.2 %
Selenium 0.8 %
Thiamin 4.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Hot Dish

View the full Mexican Hot Dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Hot Dish

170 calories of Barilla Elbow Macaroni, (1.67 oz)

37 calories of Beans, red kidney, (0.17 cup)

27 calories of Ketchup, Heinz, (1.33 tbsp)

20 calories of Morningstar crumblers, (0.17 cup)

13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Onions, raw, (0.04 cup, chopped)


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