Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 30.0 mg |
| Sodium | 153.2 mg |
| Potassium | 945.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.0 g |
| Protein | 10.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 64.6 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.3 % |
| Calcium | 19.9 % |
| Copper | 12.0 % |
| Folate | 12.5 % |
| Iron | 9.8 % |
| Magnesium | 14.3 % |
| Manganese | 18.2 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 25.6 % |
| Riboflavin | 14.5 % |
| Selenium | 9.2 % |
| Thiamin | 15.0 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in scallopped potatoes
View the full scallopped potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of scallopped potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
50 calories of Gouda Cheese, (0.50 oz)
37 calories of Milk, 3.25%, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
14 calories of Flour, white, (0.03 cup)
Calories per serving of scallopped potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
50 calories of Gouda Cheese, (0.50 oz)
37 calories of Milk, 3.25%, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
14 calories of Flour, white, (0.03 cup)
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