Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 6.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.4 g
Cholesterol 99.9 mg
Sodium 188.5 mg
Potassium 132.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.3 g
Sugars 5.5 g
Protein 5.5 g
Vitamin A 18.3 %
Vitamin B-12 4.3 %
Vitamin B-6 4.6 %
Vitamin C 1.7 %
Vitamin D 5.4 %
Vitamin E 1.9 %
Calcium 5.6 %
Copper 4.6 %
Folate 11.0 %
Iron 8.1 %
Magnesium 2.9 %
Manganese 15.2 %
Niacin 5.0 %
Pantothenic Acid 1.1 %
Phosphorus 10.0 %
Riboflavin 10.4 %
Selenium 7.0 %
Thiamin 8.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kayla's Cucumber Carrot Muffins

View the full Kayla's Cucumber Carrot Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kayla's Cucumber Carrot Muffins

50 calories of Flour, white, (0.11 cup)

38 calories of Egg, fresh, whole, raw, (0.11 cup (4.86 large eggs))

23 calories of Walnuts, (0.03 cup, chopped)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Maple Syrup - Lite, (0.03 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Carrots, raw, (0.06 cup, grated)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Cucumber (with peel), (0.06 cup slices)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.06 tsp)


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