Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 455.5 mg
Potassium 493.9 mg
Total Carbohydrate 23.8 g
Dietary Fiber 5.7 g
Sugars 2.1 g
Protein 7.3 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.2 %
Copper 12.7 %
Folate 19.1 %
Iron 16.3 %
Magnesium 12.8 %
Manganese 26.1 %
Niacin 3.5 %
Pantothenic Acid 2.9 %
Phosphorus 12.3 %
Riboflavin 4.0 %
Selenium 3.6 %
Thiamin 9.1 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chili, Vegan

View the full White Bean Chili, Vegan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chili, Vegan

61 calories of Beans, white, (0.20 cup)

42 calories of Beans, great northern, (0.20 cup)

14 calories of Kraft Ranch Salad Dressing, (0.20 tbsp)

8 calories of Canned Tomatoes, (0.20 cup)

5 calories of Lawry's Taco Seasoning, (0.60 tsp)

3 calories of Vegetable Broth, (0.20 cup)

3 calories of Onions, raw, (0.10 small)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.30 clove)


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