Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.9 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 408.9 mg |
| Sodium | 266.7 mg |
| Potassium | 220.9 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 14.4 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 5.6 % |
| Vitamin D | 22.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.4 % |
| Copper | 0.9 % |
| Folate | 13.7 % |
| Iron | 9.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 23.6 % |
| Riboflavin | 23.0 % |
| Selenium | 1.2 % |
| Thiamin | 0.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucch-y Eggs
View the full Zucch-y Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucch-y Eggs
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Butter, salted, (1 tbsp)
35 calories of Low fat cream cheese, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Zucchini, baby, (0.50 large)
Calories per serving of Zucch-y Eggs
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Butter, salted, (1 tbsp)
35 calories of Low fat cream cheese, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Zucchini, baby, (0.50 large)
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