Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 719.1 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 136.9 mg |
| Sodium | 317.8 mg |
| Potassium | 1,314.0 mg |
| Total Carbohydrate | 72.1 g |
| Dietary Fiber | 10.8 g |
| Sugars | 0.0 g |
| Protein | 64.2 g |
| Vitamin A | 77.2 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 97.3 % |
| Vitamin C | 84.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 11.1 % |
| Copper | 26.2 % |
| Folate | 19.5 % |
| Iron | 28.1 % |
| Magnesium | 49.9 % |
| Manganese | 124.4 % |
| Niacin | 156.3 % |
| Pantothenic Acid | 32.1 % |
| Phosphorus | 72.5 % |
| Riboflavin | 16.3 % |
| Selenium | 60.7 % |
| Thiamin | 31.3 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Chicken Mole
View the full Orange Chicken Mole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Chicken Mole
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
218 calories of Brown Rice, medium grain, (1 cup)
199 calories of Mole Poblano Sauce, (0.50 cup, sauce)
42 calories of Oranges, (0.50 cup, sections)
Calories per serving of Orange Chicken Mole
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
218 calories of Brown Rice, medium grain, (1 cup)
199 calories of Mole Poblano Sauce, (0.50 cup, sauce)
42 calories of Oranges, (0.50 cup, sections)
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