Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 77.8 mg |
| Potassium | 19.2 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.4 g |
| Protein | 1.5 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.2 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 3.0 % |
| Magnesium | 1.0 % |
| Manganese | 6.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 2.0 % |
| Thiamin | 2.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spiced Oatmeal Pecan Cookies
View the full Pumpkin Spiced Oatmeal Pecan Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spiced Oatmeal Pecan Cookies
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Flour, white, (0.03 cup)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Butter, unsalted, (0.03 tbsp)
2 calories of cant believe butter light- (cmmci), (0.09 tsp)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (0.38 tsp)
Calories per serving of Pumpkin Spiced Oatmeal Pecan Cookies
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Flour, white, (0.03 cup)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Butter, unsalted, (0.03 tbsp)
2 calories of cant believe butter light- (cmmci), (0.09 tsp)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (0.38 tsp)
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