Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 355.8
Total Fat 8.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 51.1 mg
Sodium 706.5 mg
Potassium 926.7 mg
Total Carbohydrate 45.8 g
Dietary Fiber 14.0 g
Sugars 18.4 g
Protein 65.5 g
Vitamin A 89.0 %
Vitamin B-12 0.7 %
Vitamin B-6 24.2 %
Vitamin C 76.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 19.5 %
Copper 9.1 %
Folate 11.1 %
Iron 25.3 %
Magnesium 12.5 %
Manganese 34.6 %
Niacin 15.0 %
Pantothenic Acid 13.0 %
Phosphorus 12.7 %
Riboflavin 11.2 %
Selenium 4.0 %
Thiamin 11.7 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti & Meatballs

View the full Spaghetti & Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti & Meatballs

128 calories of Ground Beef 93% Lean, (3 oz)

84 calories of Spaghetti Squash, (2 cup)

50 calories of Crushed Tomato, (0.63 cup)

30 calories of Hunt's Paste (tomato) No salt added, (2 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

13 calories of Carrots, raw, (0.50 medium)

9 calories of Egg white, fresh, (0.50 large)

4 calories of Garlic, (1 clove)

2 calories of Garlic, (0.50 tsp)

1 calories of Basil, (1.50 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Parsley, dried, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Cumin (ground), (0.13 tsp)


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