Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 500.4 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 58.0 mg |
| Sodium | 107.1 mg |
| Potassium | 2,008.7 mg |
| Total Carbohydrate | 63.3 g |
| Dietary Fiber | 10.4 g |
| Sugars | 20.7 g |
| Protein | 29.9 g |
| Vitamin A | 43.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 92.3 % |
| Vitamin C | 99.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.3 % |
| Calcium | 9.5 % |
| Copper | 33.4 % |
| Folate | 33.6 % |
| Iron | 18.8 % |
| Magnesium | 36.3 % |
| Manganese | 44.7 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 26.9 % |
| Phosphorus | 39.0 % |
| Riboflavin | 27.3 % |
| Selenium | 30.5 % |
| Thiamin | 29.3 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh, Sweet N' Lively Salad
View the full Fresh, Sweet N' Lively Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh, Sweet N' Lively Salad
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
119 calories of Olive Oil, (1 tbsp)
63 calories of Red Ripe Tomatoes, (2 cup cherry tomatoes)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
8 calories of Balsamic Vinegar, (1 tbsp)
Calories per serving of Fresh, Sweet N' Lively Salad
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
119 calories of Olive Oil, (1 tbsp)
63 calories of Red Ripe Tomatoes, (2 cup cherry tomatoes)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
8 calories of Balsamic Vinegar, (1 tbsp)
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